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February 2015

Precision Athlete Mobility Series

February 22 @ 12:00 pm - 2:00 pm
Precision Athlete,
237 W. 105th St. FRNT 1, New York, NY 10025 United States
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Mobility Tool Kit: Developing a Self-Care Routine with Elizabeth Wipff Sunday, February 2, 2015 Noon-2PM $45 Athletes of all levels need a set of comprehensive, integrated strategies to restore and repair the body and optimize performance. Mobility Toolkit: Developing a Self-Care Routine introduces a simple yet profound set of mobility and myofascial release exercises that put the power of self-care into an athlete’s own hands. Areas of overuse, underuse, misuse and abuse will be deeply massaged using Roll Model® Therapy…

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