Testimonials

Annie Vo Rocks

“I find Annie a joy to work with: smart, funny, wise beyond her years. And of course, very strong. She is serious, generous with her knowledge and passionate about the possibilities for transformation.”

– Paula W. / New York City

Strength, Power Endurance
May 19, 2012 The kettlebell Clean & Jerk is a great full body movement. It's a safe and easy movement to teach with kettlebells.
Power Endurance, Recovery
May 18, 2012 There is no better way to finish the workout than with carries, it's simple, effective and very difficult to cause any injuries.
Power, Power Endurance
May 17, 2012 David working up to a new Front Squat 1RM
View calendar (members only)

Jun

23

Fundamentals of Human Movement Certification
In the past, exercising has been based upon individual muscles and the previous beliefs about anatomy. Yet the rules have now changed with the insights of fascial anatomy.
Jun

28

Steve Maxwell Level II Kettlebell Certification
Maxwell Level Two is for those who have attended and passed the Level One Kettlebell Certification. The focus is on more complex exercises, double kettlebell exercises, metabolic training and the training of professional athletes.
Jul

01

Steve Maxwell Mobility Conditioning Seminar
Steve's mobility conditioning system build agility, coordination and transforms the natural aging process.
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Precision Athlete

Testimonials

Annie Vo Rocks

Try a Session

Regimen

Strength, Power Endurance

Power Endurance, Recovery

Power, Power Endurance

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Event Calendar

Fundamentals of Human Movement Certification

Steve Maxwell Level II Kettlebell Certification

Steve Maxwell Mobility Conditioning Seminar