Precision Athlete is a facility. It is a place where many different kinds of athletes and non-athletes train. These individuals undergo various forms of physical and psychological training to achieve specific and measurable goals. Performance is championed over appearance and the training environment reflects this. Our athletes gain physical and psychological strength to improve their overall performance—in particular, their ability to do a specific task. We help clients improve functional strength, power, endurance—whatever the task requires. If you’re willing to test your limits, then you stand to gain something here.
Precision Athlete represents years of experience, rigorous evaluation and thorough research. Each athlete requires varied and complex training which evolves over time. There are no clear cut strategies to achieve goals only tools and discipline to achieve them. Our methods are derived from old school training techniques, new methods, the latest research, ingenuity and creativity which is present in every workout. Our philosophy is based on the principles of Gym Jones, kettlebell training, Olympic lifting, power lifting, gymnastics and tactical training. Although our methods evolve our belief remains the same-you get back what you put in.
What we do:
We offer private one-on-one training sessions, semi-private sessions (2-3 individuals with one coach) and small group classes (4+ individuals). Many of our clients participate in a combination of these session types each week depending on their individual goals and budget.
What we don’t do:
Precision Athlete is not an open facility with a membership. Each athlete must be accompanied by a trainer in private and semi-private setting or participating in a class session. We do not have a prescribed formula for success or set program. Each individual is assessed and programmed for specific needs and goals.
We strongly recommend that all new athletes (and non-athletes) try an introductory private session at half the price of regularly priced session to assess your current skill/fitness level and evaluate goals. From there, we can decide together what combination of services will best help you reach your goals. If you are interested in participating in classes only, we will use your first sessions to review and refine proper kettlebell technique so that you can participate in class safely and effectively. To schedule your first appointment send your availability. Please print these forms, fill them out and bring them to your first session with us. Thanks!