Videos

March 15, 2011 | 2:55 pm | Features | Comment

Use the arrows to navigate between videos.

Strength, Power Endurance
May 19, 2012 The kettlebell Clean & Jerk is a great full body movement. It's a safe and easy movement to teach with kettlebells.
Power Endurance, Recovery
May 18, 2012 There is no better way to finish the workout than with carries, it's simple, effective and very difficult to cause any injuries.
Power, Power Endurance
May 17, 2012 David working up to a new Front Squat 1RM
View calendar (members only)

“Antonio designed a highly dynamic, very innovative kettlebell program that is perfectly calibrated to my progress.”
– Andrew A - New York, NY
“I got to work with Annie as a victim at the RKC in Orlando. Her sense of humor helped to convey very important information me to excel in my basic kettlebell drills. ”
– By Peter / Tampa, FL
“What can I say about Annie that won't sound like I'm exaggerating - she's by far the best Trainer I've ever had.”
– James T. / New York, NY
More Testimonials »

Precision Athlete