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March 11, 2011 | 6:58 pm | Features | Comment

Photography by Joseph Weiman

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Strength, Power Endurance
May 19, 2012 The kettlebell Clean & Jerk is a great full body movement. It's a safe and easy movement to teach with kettlebells.
Power Endurance, Recovery
May 18, 2012 There is no better way to finish the workout than with carries, it's simple, effective and very difficult to cause any injuries.
Power, Power Endurance
May 17, 2012 David working up to a new Front Squat 1RM
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“If you are in the New York area,make it a point to check him out. Trust me, there are few people that I would recommend to train with and he is one of them. ”
– Juan Bacca RKC - Dania Beach, Florida
“what can I say about Antonio..he is what you call a trainers trainer..he pushes you hard and yet he is the most giving coach anybody could have..his knodwelge of KB’S are 2nd to none and his understanding of body movements and machanics are virtually unparalled and watch out if he feels that your not getting [...]”
– David Pugh - Brooklyn, NY
“I got to work with Annie as a victim at the RKC in Orlando. Her sense of humor helped to convey very important information me to excel in my basic kettlebell drills. ”
– By Peter / Tampa, FL
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Jun

23

Fundamentals of Human Movement Certification
In the past, exercising has been based upon individual muscles and the previous beliefs about anatomy. Yet the rules have now changed with the insights of fascial anatomy.
Jun

28

Steve Maxwell Level II Kettlebell Certification
Maxwell Level Two is for those who have attended and passed the Level One Kettlebell Certification. The focus is on more complex exercises, double kettlebell exercises, metabolic training and the training of professional athletes.
Jul

01

Steve Maxwell Mobility Conditioning Seminar
Steve's mobility conditioning system build agility, coordination and transforms the natural aging process.
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